 |
 |
|
 |
|
|
 |
 |
 |
Listening to music for a few moments releases serotonin into your body... >>more
|
 |
 |
 |
 |
|
|
|
|
About The Stress Institute®: Partners
| Our Partners |
http://www.ea.com |
Electronic Arts
Electronic Arts (EA) is the world's leading independent developer and publisher of interactive entertainment software for advanced console systems such as the PlayStation® 3, PlayStation®2 computer entertainment system, the PSP™ (PlayStation® Portable) system, Xbox 360™ and Xbox® video game system from Microsoft, Nintendo Wii, Nintendo GameCube™, Game Boy® Advance and the Nintendo DS™ as well as PC, casual web-based games and games for mobile phone devices. |
|
http://www.pogo.com |
Pogo.com
Pogo.com is a games destination that provides players with a wide variety of online puzzle, word, casino, classic card and board games. It is a place where people take a break from everyday chores and obligations and dedicate time to relax, have fun and connect with other people. |
|
http://www.bahamabreeze.com |
Bahama Breeze
Bahama Breeze is owned by Darden Restaurants, one of the proven leaders in the fast-growing casual dining restaurant business. With more than 1,300 Red Lobster, Olive Garden, Bahama Breeze, Smokey Bones Barbeque & Grill and Seasons 52 restaurants throughout the U.S. and Canada, Darden Restaurants is the world’s largest casual dining restaurant company. |
|
http://www.alteryourlife.com |
Alter Your Life
At Alter Your Life, you can choose from a wide variety of high quality inspirational gifts and products designed especially to help you create health, happiness and balance for your self, your family and your community. Living intentionally means staying focused on what’s important to you, achieving a life of balance, by reducing stress, maintaining wellness and achieving goals. |
|
http://www.drkathleenhall.com |
Dr. Kathleen Hall
One of the nation’s leading authorities on stress management and work-life balance, Dr. Kathleen Hall, founder and CEO of Alter Your Life, is the leader of the Intentional Life movement. As an author, speaker and stress-management expert, Dr. Hall teaches individuals and corporations how to Live an Intentional Life of purpose, health and balance. |
|
| Relaxation Techniques |
http://www.aaom.org |
Acupuncture
American Association of Oriental Medicine Promoting Integrity and Excellence in the professional practice of Acupuncture and Oriental Medicine. |
|
http://www.tm.org |
The Transcendental Meditation
The Transcendental Meditation® (TM®) program of Maharishi Mahesh Yogi is the single most effective meditation technique available for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment. |
|
http://www.fitness.gov |
Fitness and Exercise
Fitness.gov is the health, physical activity, fitness and sports information website of the President's Council on Physical Fitness and Sports. |
|
http://www.meditationcenter.com |
World Wide Online Meditation Center
Meditaion information and instruction for beginning to advanced meditation. |
|
http://www.shambhala.org |
Meditation Instructions
Explanation of meditation and instricution on how to begin from Shambhala. |
|
http://www.yogajournal.com |
The Relaxation Response
Find a yoga class that's right for you, learn about the best poses for beginners, and study basic yoga history and philosophy. |
|
|
|
|
|
|
|
|
|
